Joined June 2018
Weight History

Start Weight
198.4 lb
Lost so far: 18.1 lb

Current Weight
180.3 lb
Performance: gaining 6.2 lb a week

Goal Weight
176.4 lb
Still to go: 4.0 lb
Canadian software developer living in Europe since 2011 and the UK since 2015. I started gaining weight slowly since I was about 30 and finally at 39 decided to try to reverse the trend. I'm trying to do this right, keeping the changes slow.

danielagquinn's Weight History

danielagquinn's Latest Posts

Bad Day
Like Micalaney said, it's just one day. What matters is the average trend. So long as your weekly/monthly average stays under that magic number, you'll be ok.

3000kcal is a lot in a single day though, no wonder you feel terrible! The truth is, this is actually good news: it's your body telling you that such a massive intake in a single day isn't something it's used to any more and making you feel bad is its way of saying "cut it out" Smile
posted 06 Jan 2019, 08:42
I made an interactive chart based on FatSecret data
I hope I'm doing this right. I don't generally use the forums, but I wanted to share a nifty thing I made:

Basically, I've written a simple script that pulls down my data from FatSecret, restructures it to be JavaScript-friendly, and then displays it as an interactive chart showing my weight loss over the last 6 months.

If you're interested in doing this yourself, you can have a look at the source code for the generator or just "view source" on the project page itself.
posted 06 Jan 2019, 08:37
danielagquinn has submitted 2 posts
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