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dalexandr1985
dalexandr1985
Joined December 2017
Posts
1
Following
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Weight History
Start Weight
125.7 lb
Lost so far:
0 lb
Current Weight
125.7 lb
Performance:
Steady
Goal Weight
130.1 lb
Still to go:
4.4 lb
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dalexandr1985's Weight History
view dalexandr1985's complete history
dalexandr1985's Cookbook
cals: 560kcal | fat: 14.21g | carbs: 102.71g | prot: 14.94g
Тушеная Капуста с Рисом
Капуста, тушеная с добавлением риса.
cals: 608kcal | fat: 17.21g | carbs: 77.06g | prot: 39.89g
Lentil Soup with Spinach
A soup that's a real comfort food without being heavy on the calories.
view complete cookbook
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dalexandr1985's Recent Food & Exercise
1 cup cooked Spaghetti
1 serving жареная картошка с колой
1 1/2 servings Тушеная Капуста с Рисом
view diet calendar