cropqueen - Member

cropqueen

Joined March 2009

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Weight History

Start Weight

202.0 lb

Lost so far: 64.0 lb

Current Weight

138.0 lb
Performance: losing 0.2 lb a week

Goal Weight

135.0 lb

Still to go: 3.0 lb

cropqueen's Weight History

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cropqueen's Latest Member Challenges

9 lbs in 6 Weeks

status:	Completed
ended:	10 Aug 09
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Marathon Madness: No Excuses

status:	Completed
ended:	20 Jul 09
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cropqueen's Cookbook

cals: 347kcal | fat: 12.88g | carbs: 55.53g | prot: 7.73g

Lemon Cumin Quinoa

A fragrant combination of quinoa with lemon, cumin, scallions, avocado, raisins and apricots.

cals: 410kcal | fat: 13.75g | carbs: 17.36g | prot: 53.94g

Chicken in Orange Sauce

Delicious Chinese dish prepared in a slow cooker.

cals: 289kcal | fat: 3.79g | carbs: 50.95g | prot: 10.39g

Fettuccine with Light Alfredo Sauce

A lighter version of a favorite pasta dish.

cals: 196kcal | fat: 7.64g | carbs: 8.29g | prot: 22.14g

Mexican Spinach Lasagna

Low carb Mexican flair for a lasagna with no noodles.

cals: 301kcal | fat: 6.28g | carbs: 23.39g | prot: 28.79g

Moroccan Chicken with Fruit & Olive Topping

The pairing of dried fruit and olives is also characteristic of other North African cuisines, such as Tunisian and Algerian.

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cropqueen's Recent Food & Exercise

	3 oz boneless chicken
	1/2 jumbo egg
	2 cups spinach
	Conditioning exercise (health club)
	Running - 6/mph
	Calisthenics (heavy, e.g. pushups)

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cropqueen's Groups

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.

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cropqueen's Weight History

cropqueen's Latest Member Challenges

cropqueen's Cookbook

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