I'm a happily married woman in my early 50s; my babies are my dogs. I remain young at heart and in thought, but my body shows definate signs of aging. I started gaining weight steadily when I quit smoking, 9 years ago. I can't believe how badly I've let myself go....
I work in a call center and don't care too much for exercise, which I know does not help. Nonetheless, now I've made a commitment to get back in shape as I want to feel better and look better; I also want my energy back! This is a great site. And I thank all for sharing their thoughts. It helps a lot.