courtney30cc - Member

courtney30cc

Joined January 2013

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Weight History

Start Weight

190.0 lb

Lost so far: 10.0 lb

Current Weight

200.0 lb
Performance: gaining 0.2 lb a week

Goal Weight

170.0 lb

Still to go: 30.0 lb

courtney30cc's Weight History

cals: 189kcal | fat: 12.27g | carbs: 17.61g | prot: 2.53g

Delicious homemade tortillas.

cals: 22kcal | fat: 0.06g | carbs: 4.27g | prot: 0.60g

This medley of vegetables goes well with anything, is delicious and has almost no calories! It is a great way to enjoy eating your vegetables!

cals: 300kcal | fat: 8.81g | carbs: 26.51g | prot: 24.82g

Hearty and healthy delicious crock pot dinner.

cals: 443kcal | fat: 22.63g | carbs: 35.79g | prot: 26.84g

Beautiful braided crescent roll with chicken and broccoli.

cals: 306kcal | fat: 9.63g | carbs: 49.07g | prot: 4.49g

Very easy to make bread with a sweet, buttery flavor.

view complete cookbook

24 Day Challenge
Support group for Advocare's 24 Day challenge - I hope to impact my weightloss, to increase fitness, and explode with energy!