Joined May 2010
Weight History

Start Weight
193.0 lb
Lost so far: 0.6 lb

Current Weight
193.6 lb
Performance: losing 0.2 lb a week

Goal Weight
140.0 lb
Still to go: 53.6 lb
I am 34 years old. I have been overweight pretty much since my daughter was born in 2001. I have always been "big boned", but have hid weight well. I have struggled with my weight for the last 9 years, but this year, I don't know, I just decided that it meant more to me than in the past, cuz I would always give up so easily! I want to see my daughter grow up, I want to see my nephews grow up. It's my time to shine, and do it for me! I finally am able to slow down my work schedule and devote some time to me!

cmosierrn's Weight History

cmosierrn's Latest Member Challenges

  Fresh Start with Reasonable Goals
status: Completed
ended: 12 Jul 10
view progress
status: Completed
ended: 17 May 10
view progress


last weighin: losing 27.3 lb a week Down
last weighin: gaining 0.2 lb a week Up

cmosierrn's Cookbook

cals: 112kcal | fat: 7.59g | carbs: 9.23g | prot: 3.94g
Roasted Cauliflower with Parmesan & Garlic
Cauliflower roasted with parmesan cheese and spices makes for a terrific side.
cals: 24kcal | fat: 0.05g | carbs: 2.08g | prot: 2.87g
Dilly Wraps
Dill pickles wrapped in fat-free cream cheese and chipped beef for a low carb snack.
cals: 17kcal | fat: 1.08g | carbs: 1.55g | prot: 0.69g
Grilled Zucchini Roll-Ups
This delicious appetizer or snack is an explosion of flavors. A perfect guilt free healthy low-cal appetizer at a party.
cals: 438kcal | fat: 31.00g | carbs: 4.25g | prot: 35.03g
Mustard Creamy Chicken
Low carb chicken breasts with a creamy mustard sauce that are delicious.
cals: 147kcal | fat: 3.05g | carbs: 5.27g | prot: 24.12g
Garlic Lime Chicken
Garlic lime boneless chicken breast you can grill, broil or sauté.
view complete cookbook

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cmosierrn's Recent Food & Exercise

cmosierrn's Groups

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

Nurses United
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