cloudinthesky
Joined May 2010
Posts
25
Following
3
Followers
3
Weight History

Start Weight
185.2 lb
Lost so far: 11.0 lb

Current Weight
174.2 lb
Performance: gaining 2.0 lb a week

Goal Weight
147.7 lb
Still to go: 26.5 lb
Hello out there!!
my name is Joanna,I'm aged 21 and FINALLY...I think I have decided to do smth for REAL...
I am a student,with a full schedule,but always have time for cycling(to the university and back home),I love dancing salsa(gooood aerobic exercise),and have a quite equilibrated lifestyle,for now.
the only problem is that sometimes I can't control what I eat.I just get lost...in the fridge or in restaurants with friends...it's time to change THIS as well,and live in the most healthy way possible.
my history...
hm...swimming athlete for 9 years,I had my ideal athletic body at the age of 17, weighing 67kg.
In 2006 I gained 20kg in 4 months,but ubnormally,putting up the 10 final ones in two weeks only :( (examssss :P)
since 2006 I have been in several diets never resting more than 1 month,because I always wanted to lose 20kilos in two months :P (OK STUPID,I KNOW).
I dont want to be an utopist anymore,and I really wanna lose...so.A friend told me about the community and I will do it!
wish me luck!!! ;)
Ioanna

Goals :

80kg...it's gonna be a good start!!!! :)

cloudinthesky's Weight History


cloudinthesky's Latest Member Challenges

127
  Abs of Steel - 15 Min / Day
status: Completed
ended: 05 Jul 10
view progress
 
  
79
  Join in the fight to lose 30 pounds by June 25!
status: Completed
ended: 26 Jul 10
view progress
 


Following

Peny89
last weighin: gaining 0.2 lb a week Up
 
smartoak
last weighin: gaining 0.8 lb a week Up
Ioanna Anna
last weighin: losing 0.3 lb a week Down
   


cloudinthesky's Cookbook

cals: 210kcal | fat: 8.10g | carbs: 31.99g | prot: 3.18g
Torta di Mele (Apple Cake)
A great breakfast apple cake.
cals: 179kcal | fat: 3.22g | carbs: 13.82g | prot: 24.77g
Baked Chicken with Mushrooms & Peppers
Super tasty and healthy chicken breast with sliced mushrooms and red or green peppers.
cals: 271kcal | fat: 6.34g | carbs: 1.91g | prot: 48.59g
Tuna Patties
Tasty tuna patties that are full of protein.
view complete cookbook

cloudinthesky's Latest Posts

A Before and After picture
you REALLY are an inspiration!!! you are the living proof that when you put a target and you have belief and trust in yourself you can do it!
you are sooo beautiful!!! good luck for the last 2kilos!!!!!!!! you deserve all the best!!! Smile
Ioanna,Greece
posted 18 May 2010, 15:33
cloudinthesky has submitted 1 post

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Members in Greece
This group is for anyone who lives in Greece or who has lived in Greece or who is a friend of Greece.

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.

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