christophhegnoph

Joined April 2010

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Weight History

Start Weight

200.0 lb

Lost so far: 10.0 lb

Current Weight

190.0 lb
Performance: losing 4.5 lb a week

Goal Weight

220.0 lb

Still to go: 30.0 lb

christophhegnoph's Weight History

	MelRaeOkonski
	last weighin: gaining 1.4 lb a week

	3 servings Myprotein Impact Whey Protein - Unflavored
	8 slices cooked Bacon (Cured, Pan-Fried, Cooked)
	1 cup Guacamole
	Weight Training (moderate)
	Calisthenics (heavy, e.g. pushups)
	Driving

Teens with 10-25 lbs to Lose
Teens with 10-25 pounds to lose.