christinecrowder

Joined February 2020

Posts

Following

Followers

Weight History

Start Weight

261.0 lb

Lost so far: 0 lb

Current Weight

261.0 lb
Performance: Steady

Goal Weight

120.0 lb

Still to go: 141.0 lb

66 yr old great-grandmother,

christinecrowder's Weight History

cals: 413kcal | fat: 21.23g | carbs: 50.05g | prot: 9.97g

Make ahead breakfast with walnuts, pecans and cranberries.

cals: 115kcal | fat: 8.13g | carbs: 8.32g | prot: 4.41g

Ants on the log.

cals: 443kcal | fat: 30.34g | carbs: 32.21g | prot: 13.31g

Kielbasa and sauerkraut skillet.

cals: 504kcal | fat: 34.33g | carbs: 13.15g | prot: 33.20g

Low carb/keto meal using spaghetti squash.

cals: 315kcal | fat: 17.96g | carbs: 3.00g | prot: 35.25g

Chicken stuffed with avocado and salsa and wrapped in bacon.

view complete cookbook

	6 cups Buttered Popcorn Popped in Oil
	1 serving McCormick Original Country Gravy Mix
	1 serving Pillsbury Grands! Biscuits - Flaky Layers Butter Tastin'

Atkins 100lbs+ Support
For anyone following the Atkins Nutritional Approach with 100+ pounds to lose.

The 100 Club
A Group who's main focus is to shed 100 lbs!

60+ with 50-100 lbs to Lose
60+ with 50-100 pounds to lose.