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chriso383210
chriso383210
Joined January 2014
Posts
3
Following
1
Followers
1
Weight History
Start Weight
225.0 lb
Lost so far:
0 lb
Current Weight
225.0 lb
Performance:
losing 2.6 lb a week
Goal Weight
185.0 lb
Still to go:
40.0 lb
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chriso383210's Weight History
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catherine.od.95
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chriso383210's Latest Posts
Body Fat Pictures and Percentages
according to the photos i am some place around 14 should be <10% by the time I get to my goal. but I'm no too concerned about it as long as I look ok. as for the ladies 18-20 is very nice...
posted
01 Mar 2014, 17:20
What is the one thing you miss most while dieting?
[quote=neiciepie]Avocado, meat & pizza[/quot e]
why No Avocado?! They are so good for you.
posted
21 Feb 2014, 08:53
What is the one thing you miss most while dieting?
cauliflower pizza crust?! I would have never though of it. im Making this tonight. thanks for the suggestion "mummydee"
http://www.domesticate-me.com/cauliflower-pizza-crust-with-roasted-vegetables-and-goat-cheese/
posted
15 Feb 2014, 10:18
What is the one thing you miss most while dieting?
For me it is CHOCOLATE & PIZZA!
Depriving yourself of the food you love is not the way to go. There is no such thing as "bad food" there is only quantity and frequency.
Happy V-day everyone.
posted
14 Feb 2014, 15:30
chriso383210 has submitted 4 posts
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chriso383210's Recent Food & Exercise
1 medium Cheese Croissants
1 serving Sunrice Coconut Curry Noodles
1 serving Pei Wei Ginger Broccoli with Vegetables & Tofu
Weight Training (moderate)
Running (jogging) - 5/mph
Bicycling (leisurely) - <10/mph
view diet calendar
