choose to change
Joined September 2013
Posts
1
Following
0
Followers
0
Weight History

Start Weight
248.0 lb
Lost so far: 0 lb

Current Weight
248.0 lb
Performance: Steady

Goal Weight
150.0 lb
Still to go: 98.0 lb

choose to change's Weight History


choose to change's Latest Member Challenges

197
  3 cups of green tea per day, for a week
status: Completed
ended: 16 Sep 13
view progress
 
 


choose to change's Cookbook

cals: 121kcal | fat: 7.67g | carbs: 11.63g | prot: 3.29g
Apple Carrot Muffins
A tasty yet healthy muffin for snack times.
cals: 301kcal | fat: 17.72g | carbs: 4.13g | prot: 30.53g
Pizza Inspired Breakfast Casserole
A little variation your a.m. eggs.
cals: 222kcal | fat: 7.45g | carbs: 35.87g | prot: 4.24g
Apple-Pecan Muffins
Apple-Pecan muffins without applesauce but no less fabulous.
cals: 133kcal | fat: 4.64g | carbs: 20.44g | prot: 3.61g
Cinnamon Pumpkin Muffins
A totally delicious wheat free, low-calorie pumpkin muffin.
cals: 294kcal | fat: 8.49g | carbs: 40.96g | prot: 19.85g
Mini Spinach & Ricotta Pizzas
A yummy meal that requires minimal effort and is ready in no time.
view complete cookbook

Other Related Links

Members


choose to change's Recent Food & Exercise


Get the app
    
© 2019 FatSecret. All rights reserved.