chloe24 - Member

chloe24

Joined November 2008

Posts

Following

Followers

Weight History

Start Weight

160.9 lb

Lost so far: 1.5 lb

Current Weight

159.4 lb
Performance: losing 0.1 lb a week

Goal Weight

114.6 lb

Still to go: 44.8 lb

chloe24's Weight History

view chloe24's complete history

chloe24's Latest Member Challenges

Be a different person on april

status:	Completed
ended:	23 Mar 17
view progress

Slimmer 4 Summer!

status:	Completed
ended:	08 Jun 09
view progress

view all chloe24's challenges

Following

	debbra
	last weighin: losing 0.2 lb a week

	fatfreeme
	last weighin: losing 5.4 lb a week

	Shellj685
	last weighin: losing 0.8 lb a week

1 published recipe

chloe24's Cookbook

cals: 87kcal | fat: 1.35g | carbs: 16.61g | prot: 5.71g

Sweet & Sour Cauliflower Salad

A great tasting cauliflower salad, with parsley, tomatoes, lemon and yogurt.

view complete cookbook

chloe24's Latest Posts

Where can I weigh myself?
Cheesegirl I'm so sorry for all the stuff that has happenede to you.
Don't worry. You'll find a better job and you'll win a better salary.
I'm sure.
Don't worry that you don't belong to a gym. I don't belong to a gym either. I run near the beach or at the parks, I make crunches, push ups at home and I found tones of exercises on internet. I make them. I dance at home and that's really fun.

About the scale; you can go to your local pharmacy maybe they have one. Usually they have. And sometimes I prefer measuring myself than weighing in becase on the scale sometimes it looks like nothing has changed but when you measure yourself u see the difference.
Don't worry, stick to your diet and don't forget to have fun.

posted 15 Dec 2008, 12:09

Hungry at night.
I am unfortunately a night owl Smile

))) I am trying to put my sleep in order. That's one of my biggest challenges Smile

)) I suggest you go to bed now, listen to soft music or read as you said. But don't eat... I know you can do it. I know it. Courage!

posted 12 Dec 2008, 05:39

Hungry at night.
When I eat something past midnight I record it for the next day. I mean It was 11 December 2008 for ex. and then I slept and I woke up at 3.00 so I record it for 12 December 2008.
Debbra when I feel hungry at night I usually stay in the bed and try to think other things. If I feel very very hungry I drink water.
Once I read somewhere that the signal of hunger and the signal of thirst are kind of the same. Sometimes we think we are hungry but if we drink water it passes.
Second thing is that if you feel hungry and don't eat, 20 minutes later you don't feel hungry anymore. I read this,too. That's why they say that we should eat slowly and chew well because 20 minutes later we won't be feeling hungry and that makes us eat less.

posted 12 Dec 2008, 05:27

Weight Watchers Point Calculator
Thanks for sharing. I follow WW but the fees are really expensive. I needed this.Thank you.

posted 07 Dec 2008, 07:06

Snacking at Before Bed
Have a good breakfast. Get enough fibers. If you really feel hungry drink a glass of milk or eat some fruits.

posted 05 Dec 2008, 16:48

chloe24 has submitted 5 posts