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chiliflakes
chiliflakes
Joined December 2015
Posts
14
Following
0
Followers
2
Weight History
Start Weight
166.0 lb
Lost so far:
18.0 lb
Current Weight
148.0 lb
Performance:
losing 7.0 lb a week
Goal Weight
120.0 lb
Still to go:
28.0 lb
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chiliflakes's Weight History
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chiliflakes's Latest Member Challenges
78
LowCarbTogether
status:
Completed
ended:
22 Feb 16
view progress
118
Lose 20 lbs by first day of spring (March 20th).
status:
Completed
ended:
21 Mar 16
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chiliflakes's Recent Food & Exercise
1 serving Spectrum Chia Seeds
1 serving El Mexicano Nacho Cheese Sauce
1 serving Marketside Fresh Garden Salsa
Walking (exercise) - 3.5/mph
Walking (brisk) - 4/mph
Dance (slow step)
view diet calendar
