chicaboom - Member

chicaboom

Joined May 2009

Posts

Following

Followers

Weight History

Start Weight

212.0 lb

Lost so far: 14.0 lb

Current Weight

198.0 lb
Performance: gaining 0.4 lb a week

Goal Weight

175.0 lb

Still to go: 23.0 lb

chicaboom's Weight History

view chicaboom's complete history

chicaboom's Latest Member Challenges

142

Healthy Holidays

status:	Completed
ended:	30 Dec 10
view progress

192

Atkins: 20lbs by Christmas

status:	Completed
ended:	20 Dec 10
view progress

view all chicaboom's challenges

Following

	e20561
	last weighin: losing 0.1 lb a week

	Baby Girrl
	last weighin: steady

chicaboom's Cookbook

cals: 25kcal | fat: 0.38g | carbs: 4.92g | prot: 1.01g

Barbecue Sauce

BBQ sauce for South Beach diet Phase 1 that's really good.

cals: 207kcal | fat: 15.82g | carbs: 6.18g | prot: 12.06g

Stuffed Mushrooms

These delicious mushrooms are sure to become an appetizer favorite.

cals: 894kcal | fat: 80.68g | carbs: 7.63g | prot: 33.58g

Bacon Pizza

If you like bacon, you'll love this pizza that's also low carb.

view complete cookbook

chicaboom's Latest Posts

ATKINS INDUCTION PHASE
Hi Bekkah...You can eat pepperoni during induction depending on how the sodium affects you. Its great to microwave til crispy and eat like chips also if you get the new "mini" pepperonis they are thicker and when microwaved they are GREAT and stay crispy in soups. I wish you much success in your journey Smile