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cehusted
cehusted
Joined April 2010
Posts
29
Following
1
Followers
2
Weight History
Start Weight
144.0 lb
Lost so far:
5.9 lb
Current Weight
138.1 lb
Performance:
losing 0.1 lb a week
Goal Weight
114.0 lb
Still to go:
24.1 lb
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cehusted's Weight History
view cehusted's complete history
cehusted's Latest Member Challenges
34
Hard Dawgs 12lbs in 12 weeks
status:
Completed
ended:
16 Aug 10
view progress
view all cehusted's challenges
Following
MsRC
last weighin:
gaining 0.3 lb a week
cehusted's Cookbook
cals: 165kcal | fat: 5.75g | carbs: 29.37g | prot: 2.10g
Apple Oatmeal Crumble
A delicious warm dessert that you can also enjoy as a sweet breakfast.
view complete cookbook
cehusted's Latest Posts
Breaking through the plateau
It seems like I have been on a plateau for months. Up and down and up and down give or take a few pounds. I hated going to the gym but just kept telling myself I just had to show up. I'm finally down 3 pounds breaking through my lowest weight from September 09! Yippee!
posted
16 Apr 2010, 21:17
cehusted has submitted 1 post
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cehusted's Recent Food & Exercise
1 serving Trader Joe's Organic Strawberries
1 1/4 cups balls Honeydew Melons
1 serving Trader Joe's Extra Lean Ground Beef (96/4)
Walking (brisk) - 4/mph
Walking (moderate) - 3/mph
Sitting
view diet calendar
cehusted's Groups
Gay & Lesbian Weight Loss/Maintenance
Group for LGBT community.
Vegetarians
So being vegetarian doesn't mean you are automatically fit as a fiddle and always eat right!
50's with 10-25 lbs to Lose
50 somethings with 10-25 pounds to lose.
view all cehusted's groups
