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Weight History
showing entries 16 to 20 of 23
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24 January 2007
I've finally broken my lowest weight for this go-around. I messed up a few days over the weekend, but now I'm back on track and losing again!
Weigh-in:
126.6 lb
lost so far:
3.4 lb
still to go:
21.6 lb
Diet followed 100%
(2 comments)
losing 1.4 lb a week
23 January 2007
Weigh-in:
126.8 lb
lost so far:
3.2 lb
still to go:
21.8 lb
Diet followed N/A
add comment
losing 2.1 lb a week
21 January 2007
My husband and I went to our niece's birthday party yesterday. At the party I had a cupcake and a cookie. I had already told myself that since it was a birthday, I would allow myself to cheat, provided that I followed the diet perfectly up until the party. After the party, his entire family went to his aunt's house to have dinner. She only had pizza and leftover cupcakes and cookies. We limited our number of slices, but still ate some. I knew my weight would go up, but I was surprised at how little it did. I did a quick workout this morning and have followed the diet so far today. I also did a workout yesterday morning.
Weigh-in:
127.4 lb
lost so far:
2.6 lb
still to go:
22.4 lb
Diet followed poorly
(1 comment)
gaining 4.2 lb a week
20 January 2007
I found an alternative dessert to the ice cream ... fat free, sugar free pudding! There are so many flavors like cheesecake and banana cream. They also fit the diet perfectly, so I'm still losing weight.
Weigh-in:
126.8 lb
lost so far:
3.2 lb
still to go:
21.8 lb
Diet followed 100%
(5 comments)
losing 4.7 lb a week
17 January 2007
I'm so upset! For the past couple of days, my weight has started going back up! I've been trying to narrow it down and I think I have it figured out. The dessert I've been making for my husband and I seems to be culprit. He doesn't seem to be too affected by it, but I am. I was down to 127 the other day and since then it's gone up to 128.4 and then 128.8 today. I'm going to cut out this dessert and see if that helps tomorrow. I'm going to do perfect on my diet today!
As an upside to this problem, I'm starting to develop a sense for staying away from something I crave if I know it's going to make my weight go up. It's amazing what happens when you know exactly what foods make you gain weight. It's a lot easier to resist them when you see their daily effect on you.
Weigh-in:
128.8 lb
lost so far:
1.2 lb
still to go:
23.8 lb
Diet followed reasonably well
(2 comments)
gaining 0.7 lb a week
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