caviale - Member

caviale

Joined July 2008

Posts

Following

Followers

Weight History

Start Weight

207.2 lb

Lost so far: 33.1 lb

Current Weight

240.3 lb
Performance: gaining 0.2 lb a week

Goal Weight

209.4 lb

Still to go: 30.9 lb

caviale's Weight History

cals: 306kcal | fat: 2.89g | carbs: 61.50g | prot: 12.61g

Juicy tomato salad with cucumbers and onions.

cals: 357kcal | fat: 8.95g | carbs: 54.46g | prot: 25.28g

Broccoli rolled up in thinly sliced beef and simmered in tomato sauce.

cals: 279kcal | fat: 6.23g | carbs: 12.46g | prot: 42.76g

Super fast and delicious spicy Mexican soup.

cals: 113kcal | fat: 9.26g | carbs: 7.47g | prot: 1.48g

Mixed vegetables in the oven with a little olive oil. So simple and perfect for summer.

view complete cookbook

	50 g White Wheat Bread Flour (Enriched)
	2 servings kinder
	1 small onion
	Sitting
	Housework
	Desk Work

The Italian fatsecret ( o grassosegreto )
For all italian members of fatsecret!!