I am a single mom. I have 2 teenage boys (18 & 15). I am disabled due to various physical health issues. I also have bipolar 1 disorder.
I began my weight loss journey in 2012, at that time I weighed 500 pounds and was severely restricted in mobility. I lost down to 307 by June 2017. At that time my dad was diagnosed with lung cancer, and I went into a manic depression that lasted months. I gained back up to 355 pounds.
I lost that weight with diet and exercise. I am beginning to get back on track. It's hard, but I'm gonna get there.