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cassady
cassady
Joined August 2011
Posts
42
Following
1
Followers
1
Weight History
Start Weight
223.0 lb
Lost so far:
1.2 lb
Current Weight
221.8 lb
Performance:
gaining 1.1 lb a week
Goal Weight
195.0 lb
Still to go:
26.8 lb
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cassady's Weight History
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cassady's Latest Member Challenges
542
~~ Lose 30lbs By Chirstmas/New Year's~~
status:
Completed
ended:
05 Dec 11
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Kathydan
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cassady's Recent Food & Exercise
4 links 3 oz sausage link
2
thick slices
bacon
1 3/4 servings Cheddar Brat
Bicycling (fast) - 15/mph
Weight Training (moderate)
Walking (brisk) - 4/mph
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cassady's Groups
20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.
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