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candidapple
candidapple
Joined June 2011
Posts
7
Following
0
Followers
0
Weight History
Start Weight
172.0 lb
Lost so far:
10.0 lb
Current Weight
162.0 lb
Performance:
losing 8.8 lb a week
Goal Weight
130.0 lb
Still to go:
32.0 lb
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candidapple's Weight History
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candidapple's Latest Member Challenges
267
10lb in one month bikini challenge
status:
Completed
ended:
15 Jul 11
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candidapple's Latest Posts
500 calorie or less diet experiment
My mom, who is 56 has just started a 500 calorie a day diet. I have told her not to do it and that it is very unsafe, but she is stubborn and is doing it anyway...I will show her this and hopefully she will see if it not just her daughter telling her, as I didn't have the "educated" reasons of why you shouldn't do it. With the diet that she just started, she was told to binge eat for 2 days...eating the most unhealthy things she could find...and then jump straight into this 500 calories a day diet. She is not supposed to excersise at all with this diet (probably becasue she would be physically incapable) and absolutely must not go over 500 calories for 25 days. Any educated advice would be great on what I could tell her would be great! Thank you
posted
09 Jun 2011, 00:25
candidapple has submitted 1 post
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candidapple's Recent Food & Exercise
1 serving Hearty Egg Florentine Wrap
1 cup Blackberries
2 servings Ice Light
Yard Work (gardening)
Housework
Driving
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