c_luhoo - Member

c_luhoo

Joined January 2008

Posts

Following

Followers

Weight History

Start Weight

268.0 lb

Lost so far: 49.8 lb

Current Weight

218.2 lb
Performance: losing 2.4 lb a week

Goal Weight

180.0 lb

Still to go: 38.2 lb

I've just stated back on Fatsecret after a long time gone. After a long and stressful pregnancy (being on bedrest for 4.5 months), she came out healthy & beautiful. But unfortunately the weight gain was more than I had wanted to gain. I am finally in the right mind set to make this work life change work for the sake of my life & my 2 kids...we all deserve it.

c_luhoo's Weight History

view c_luhoo's complete history

c_luhoo's Latest Member Challenges

Move That Body!

status:	Completed
ended:	09 Mar 09
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176

A lb a week for Christmas

status:	Completed
ended:	17 Dec 08
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Following

	KellyBo
	only visible to followers

	tryn2Bthin
	last weighin: losing 0.3 lb a week

	kkmich
	last weighin: losing 0.5 lb a week

	looking2lose00
	last weighin: losing 0.3 lb a week

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c_luhoo's Cookbook

cals: 221kcal | fat: 3.27g | carbs: 30.26g | prot: 20.53g

Turkey Meatball Noodle Soup

A healthy twist on traditional chicken noodle soup with Italian influences.

cals: 467kcal | fat: 23.88g | carbs: 21.90g | prot: 43.27g

Baked Parmesan Chicken

Why fry chicken cutlets when you can enjoy an even tastier oven-baked version?

cals: 218kcal | fat: 8.07g | carbs: 13.16g | prot: 22.51g

Turkey Sloppy Joes

A healthy version of sloppy joes using lean ground turkey.

cals: 103kcal | fat: 0.88g | carbs: 22.60g | prot: 3.96g

Mixed Vegetable Soup

A simple, easy to make healthy vegetable soup.

cals: 229kcal | fat: 4.57g | carbs: 24.91g | prot: 21.87g

Chipotle Chicken Chowder

Very tasty chipotle flavored chowder.

view complete cookbook

c_luhoo's Latest Posts

To Infinity and Beyond Challenge
Wednesday Exercise

180 minutes walking

Tuesday Exercise

120 minutes walking
60 minutes slowpitch

Total = 360 minutes

posted 05 Jun 2008, 12:52

To Infinity and Beyond Challenge
TO INFINITY AND BEYOND CHALLENGE

Team: CASSINI

Team captain : meganmurphy77

Team List: brantshon, jads76, prettyface, kellybo, MoonLite, lookingtolose, jana-2007, CSmittyRun, Motherdog, debzc, sdemerath, tryn2Bthin, GUTIERREZ97, c_luhoo

Start Weight: 218.5 lbs.
Week 1: 214.5 (Down 4 lbs.)
Week 2 (6/6):
Week 3 (6/13):
Week 4 (6/20):
Week 5 (6/27):
Week 6 (7/4):
week 7 (7/11):
week 8 (7/1 Cool

:

Exercise Totals

Week 1:
Week 2: 360 minutes so far
Week 3:
Week 4:
Week 5:
Week 6:

50lb Weight Loss Challenge!!!

Start weight May 5th, 2008: 215.5 lbs.
Week 1: 215.5 (Loss of 0 lbs.) - 480 minutes
Week 2: 218.0 (Gain of 2.5 lbs.) - 410 minutes
Week 3: 216.5 (Loss of 1.5 lbs.) - 320 minutes
Week 4: 213.5 (Loss of 3 lbs.) -
Week 5:
Week 6:
Week 7:
Week 8:

Around the world...(in 41 days)
My Starting weight: 261.0
Challenge starting weight: 222.0
Total lost: 6.5 lbs.

posted 05 Jun 2008, 12:50

South Beach Diet Salad Dressings
Has anyone seen these products in canada yet? I've been looking and so far I have not found any.

posted 05 Jun 2008, 12:24

50 LB WEIGHT LOSS CHALLENGE - WELCOME
50lb Weight Loss Challenge!!!
Start weight May 5th, 2008: 215.5
Week 1: 215.5 (Loss of 0) - 480 minutes
Week 2: 218.0 (Gain of 2.5) - 410 minutes
Week 3: 216.5 (Loss of 1.5) - 320 minutes
Week 4:
Week 5:
Week 6:
Week 7:
Week 8:

Around the world...(in 41 days)
My Starting weight: 261.0
Challenge starting weight: 222.0
Total lost: 6.5 lbs.

posted 27 May 2008, 10:42

Ph 1 Day 1
I would cut down on the nuts.....celery should be okay though....they are empty calories and your body works harder to break it down.

posted 13 May 2008, 12:45

c_luhoo has submitted 5 posts