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butamoma
butamoma
Joined March 2011
Posts
4
Following
0
Followers
0
Weight History
Start Weight
144.0 lb
Lost so far:
1.0 lb
Current Weight
145.0 lb
Performance:
gaining 0.1 lb a week
Goal Weight
130.0 lb
Still to go:
15.0 lb
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butamoma's Weight History
view butamoma's complete history
butamoma's Cookbook
cals: 36kcal | fat: 1.89g | carbs: 4.69g | prot: 0.97g
Roasted Tomato Salsa
Yummy home-made salsa that's better than anything you can buy in a jar.
cals: 301kcal | fat: 10.26g | carbs: 23.87g | prot: 26.33g
Turkey Enchilada Casserole
Sensational layered tortillas and ground turkey with enchilada sauce and reduced fat cheese.
cals: 422kcal | fat: 40.45g | carbs: 4.99g | prot: 8.76g
Cheesecake for One
A favorite super quick cheesecake that is perfect for dessert.
cals: 80kcal | fat: 6.98g | carbs: 4.32g | prot: 1.36g
Zucchini Noodles
A great pasta substitute.
cals: 135kcal | fat: 11.16g | carbs: 5.11g | prot: 5.88g
Peanut Butter Cookies
Yummy peanut butter cookies that are extremely low carb.
view complete cookbook
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butamoma's Recent Food & Exercise
1/2 serving Fruit Snacks Island Fruits
1 serving Movie Theater Butter Popcorn
1 serving Protein Chewy Bars - Peanut Almond & Dark Chocolate (Nature Valley)
Walking (exercise) - 3.5/mph
Walking (brisk) - 4/mph
Standing
view diet calendar