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bumpus11
bumpus11
Joined January 2019
Posts
50
Following
0
Followers
1
Weight History
Start Weight
222.0 lb
Lost so far:
43.0 lb
Current Weight
179.0 lb
Performance:
losing 4.2 lb a week
Goal Weight
180.0 lb
Still to go:
1.0 lb
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bumpus11's Weight History
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bumpus11's Recent Food & Exercise
9 servings Prego Traditional Spaghetti Sauce
1 cup Cooked Mature Onions (Fat Not Added in Cooking)
8 cups of Cooked Spaghetti Squash
Weight Training (moderate)
Walking (exercise) - 3.5/mph
Running - 8/mph
view diet calendar
