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bridge
bridge
Joined January 2008
Posts
7
Following
1
Followers
1
Weight History
Start Weight
229.0 lb
Lost so far:
0 lb
Current Weight
229.0 lb
Performance:
losing 0.6 lb a week
Goal Weight
150.0 lb
Still to go:
79.0 lb
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bridge's Weight History
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bridge's Cookbook
cals: 195kcal | fat: 14.23g | carbs: 8.77g | prot: 9.15g
Cheesy Cauliflower Bake
With these "fake" cheesy potatoes you can cheat without cheating.
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bridge's Latest Posts
quick snack ideas?
Ok I royally messed up this morning and late last night I had a binge on mini muffins. I was up all night with my 5 month old and I was starving so I grabbed the only thing I could just grab and eat and needless to say 1 became many many more! Does anyone have ideas on snacks I couls just grab on SB and not feel horrible about eating?
Thanks in advance!!
Bridge
posted
06 Feb 2008, 13:12
phase 1and 2
I already have done the 2 weeks of phase 1 but I am nerbous about adding carbs now. I know I need some but I tend to go over board. i just really want to be able to stick to this
Thank you everyone!!
posted
05 Feb 2008, 12:18
phase 1and 2
I was thinking of doing Phase one during the week and doing phase 2 on the weekends or alternating between 2 & 1 every 1 or 2 weeks. Has anyone tried this or have any advice?
Bridge
posted
04 Feb 2008, 20:35
Alli pills and south beach??
Does anyone know if it works to take Alli while doing the south beach plan?
Thanks!!
Bridge
posted
24 Jan 2008, 22:25
Phase 1 and cheese??
On Phase one are we supposed to limit cheese intake. I have been eating so many egg whites I think I am going to turn into one.
Bridge
posted
22 Jan 2008, 22:43
bridge has submitted 5 posts
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bridge's Recent Food & Exercise
Walking (exercise) - 3.5/mph
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