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blushes
blushes
Joined October 2006
Posts
1
Following
0
Followers
0
Weight History
Start Weight
230.0 lb
Lost so far:
0 lb
Current Weight
230.0 lb
Performance:
Steady
Goal Weight
170.0 lb
Still to go:
60.0 lb
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blushes's Weight History
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blushes's Latest Posts
Need Recipes for Phase 1 on Fat Smash Diet
Good afternoon people! I started the fat smash diet today along with my hubby, thank goodness. hopefully we can really understand and support each other. during phase 1 i think the hardest thing is going to be what to feed the kids...lol. i will not have them eating the way we are right now and plan to make some of the same things for them, but talk about tempting. good test though huh? i do hope to find support here and tips and reciepes, im really having a hard time finding those. this is going to be fun. i already go the the gym 5 days a week so that part wont be hard, but after doing the gym work for over 8 months now, i realize that is only about 10% or the work. the rest is your diet. we can do it. each and everyone of us. i look forward to the new lifestyle change. wih you all the best and hopefully getting to know you all more. see ya round!
posted
27 Oct 2006, 14:00
blushes has submitted 1 post
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