Member Favorite Meal Source: Member

bluewave > Favorite Meals

Cherrios & Fruit

Suitable for:
Nutrition Facts
Serving Size: 1 meal
Amount Per Serving
Calories from Fat 37
Calories 151
% Daily Values*
Total Fat 4.1g 6%
  Saturated Fat 0.01g 0%
  Polyunsaturated Fat 0.702g  
  Monounsaturated Fat 0.534g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 281mg 12%
Potassium 377mg  
Total Carbohydrate 27.92g 9%
  Dietary Fiber 7.3g 29%
  Sugars 4.51g  
  Other Carbohydrate 16g  
Protein 4.5g  
Vitamin A 18% Vitamin C 35%
Calcium 27% Iron 49%
of RDI*
(151 calories)
8% of RDI
Calorie Breakdown:
Carbohydrate (67%)
Fat (22%)
Protein (11%)
* Based on a RDI of 2000 calories
The information specified for this meal was submitted and shared by member bluewave on 27 Apr 10.

Foods in this Meal

General Mills Cheerios
1 cup, 28 g
Blue Diamond Almond Breeze Unsweetened Vanilla
1/2 x 1 cup
1/2 cup

Related meals:

Try one of these other meals with similar ingredients:
normal breakfast
Regular Breakfast
cheerios breakfast
Cheerios and milk

You may also be interested in:

Members who've eaten this meal also like:
Cheerios & Toast
Fish & Chips
Omelet & English Muffin
Pepperoni Pita Pizza
Cheese & Bacon Omelet with Toast

Food Search


Add this meal to my food diary


 Nutrition summary:

There are 151 calories in Cherrios & Fruit
Calorie break-down: 22% fat, 67% carbs, 11% protein
(per meal)

Recently eaten by:

last weighin: losing 0.1 lb a week Down

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.