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blitzysparkles
blitzysparkles
Joined April 2014
Posts
1
Following
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Weight History
Start Weight
127.4 lb
Lost so far:
0 lb
Current Weight
127.4 lb
Performance:
Steady
Goal Weight
99.2 lb
Still to go:
28.2 lb
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blitzysparkles's Weight History
view blitzysparkles's complete history
blitzysparkles's Cookbook
cals: 346kcal | fat: 7.01g | carbs: 42.01g | prot: 32.96g
Baked Stir Fry
Typical stir fry recipe except baked to avoid the oil/fat needed to fry it.
cals: 272kcal | fat: 17.34g | carbs: 2.31g | prot: 26.46g
Tuna Salad
A super quick and easy tuna salad.
cals: 117kcal | fat: 4.08g | carbs: 13.38g | prot: 7.37g
Spinach and Chicken Manicotti
A wonderful combination of pasta, ricotta and marble cheese, tender chicken breast and leafy spinach covered with a perfect tomato sauce.
view complete cookbook
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