Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
blackivy
blackivy
Joined April 2010
Posts
11
Following
0
Followers
0
Weight History
Start Weight
145.5 lb
Lost so far:
7.1 lb
Current Weight
138.5 lb
Performance:
losing 4.6 lb a week
Goal Weight
121.3 lb
Still to go:
17.2 lb
Follow
blackivy's Weight History
view blackivy's complete history
blackivy's Latest Member Challenges
130
Lose 11 lbs during the month of May
status:
Completed
ended:
29 May 10
view progress
view all blackivy's challenges
blackivy's Cookbook
cals: 189kcal | fat: 16.34g | carbs: 8.50g | prot: 7.79g
Flourless Chocolate Cake
A decadent, guilt free chocolate cake without flour or sugar.
cals: 119kcal | fat: 8.56g | carbs: 11.23g | prot: 2.26g
Flourless Chocolate Chip Cookies
A sweet treat for carb counters.
view complete cookbook
Other Related Links
Members
Members
Forums
blackivy's Recent Food & Exercise
200 g breast chicken
3 large egg whites
1
medium
apple
Walking (exercise) - 3.5/mph
Walking (brisk) - 4/mph
Sitting
view diet calendar
