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bingoqueen
bingoqueen
Joined September 2010
Posts
4
Following
0
Followers
0
Weight History
Start Weight
253.0 lb
Lost so far:
3.5 lb
Current Weight
249.5 lb
Performance:
losing 2.0 lb a week
Goal Weight
150.0 lb
Still to go:
99.5 lb
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bingoqueen's Weight History
view bingoqueen's complete history
bingoqueen's Cookbook
cals: 309kcal | fat: 12.06g | carbs: 5.06g | prot: 43.66g
Cheesy Chicken Cordon Bleu
A great way to have tasty chicken cordon bleu with less fat and a more flavorful coating without adding an egg.
cals: 67kcal | fat: 1.88g | carbs: 9.87g | prot: 3.75g
Crustless Pumpkin Pie
Also known as pumpkin custard, this delicious treat is great for indulging your sweet tooth, on very few carbs, fat and calories.
cals: 135kcal | fat: 11.16g | carbs: 5.11g | prot: 5.88g
Peanut Butter Cookies
Yummy peanut butter cookies that are extremely low carb.
view complete cookbook
bingoqueen's Latest Posts
Leg Cramps
Hello Everyone,
This is my first post. I have just gotten back on the Atkins program. I had success in the past but gave in to carb cravings and lost my way. I am back on the program and having success again, but am suffering from severe leg cramps. Any suggestions???
posted
16 Sep 2010, 22:56
bingoqueen has submitted 1 post
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bingoqueen's Recent Food & Exercise
1 serving carb smart
1 serving Apple Pecan Chicken Salad
1 serving sugar free jello
view diet calendar