bevie19 - Member

bevie19

Joined March 2010

Posts

169

Following

Followers

Weight History

Start Weight

189.2 lb

Lost so far: 0 lb

Current Weight

189.2 lb
Performance: Steady

Goal Weight

150.0 lb

Still to go: 39.2 lb

bevie19's Weight History

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bevie19's Latest Member Challenges

Body-for-LIFE (July 26, 2010)

status:	Completed
ended:	18 Oct 10
view progress

view all bevie19's challenges

Following

	sashakaran
	last weighin: gaining 0.2 lb a week

	Yannis
	last weighin: gaining 0.7 lb a week

bevie19's Cookbook

cals: 303kcal | fat: 16.52g | carbs: 16.77g | prot: 25.14g

Asian Style Beef and Broccoli

A great substitute to beef and broccoli from your favorite Chinese restaurant.

view complete cookbook

bevie19's Latest Posts

hello there
Hello, I am in the same situation. Weigh 205, need to get to 145-150. I've done this all before, multiple times, and it's just so tiring. But, health is really what is driving me now. The blood tests are starting to show high cholesterol, high blood sugar, and that scares me... a lot! So here I start again, and this time, would definitely love to have some support as well. And Jaymaine, if I could just loop your words in my head, I would. Fantastic advice.

posted 08 Jan 2017, 10:02

Anyone using/going to use the Volumetrics Diet?
Hi all, if anyone is already doing or going to do the Volumetrics Diet, please let me know. I'd love to be (and have) an accountabili-buddy! Thanks, Bev Smile

posted 01 Jan 2017, 19:38

58 and strugging to lose
jmrtam, absolutely! I am 55 and cannot believe how slow it is going. Or maybe I was used to how fast it went many years ago! I'm lucky if it's over 1 pound a week, and yes, yes, I know slow and steady wins the race (maybe!) but it can be frustrating. I've lost 13 pounds so far, and am focused and determined to lose at least another 25 by the end of November. Before, I would've said at least 30 in 3 months but now, not so much.

posted 05 Sep 2016, 19:34

bevie19 has submitted 3 posts