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31 January 2013

Weigh-in: 251.0 lb lost so far: 0 lb still to go: 91.0 lb Diet followed 100%
   add comment losing 9.0 lb a week

24 January 2013

Weigh-in: 260.0 lb lost so far: 0 lb still to go: 100.0 lb Diet followed 100%
   add comment losing 4.6 lb a week

01 January 2013

Weigh-in: 275.0 lb lost so far: 0 lb still to go: 115.0 lb Diet followed N/A
   add comment steady weight

21 December 2012

Weigh-in: 275.0 lb lost so far: 0 lb still to go: 115.0 lb Diet followed poorly
   add comment gaining 0.1 lb a week

13 April 2008

Ok.. I feel off the wagon and gained all the weight back and more. I work in the mortgage industry and it was very stressful there mintue but I was blessed to continue to have a job. Now that has all been settled. I decided I need a schedule meal plan and no guess becuase of my busy life style as a single parent of three. I am now on Prefect Weight America. I started 03/30/2008 at 260 lbs and as of 04/11/2008 weighed 241 lbs. 19 lbs so far

I changed my eating habits for life; cleaned our my pantry and frigde of all process foods. We as a family decided to more forward with healthy eating life style. We have giving up FAST FOOD completely! I prepare all foods at home and also allow my kids to join in on the fun too... We also started a organic garden in the back yard.

NO MORE "YO YO" diets...

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