bel20 - Member

bel20

Joined May 2015

Posts

Following

Followers

Weight History

Start Weight

220.0 lb

Lost so far: 0 lb

Current Weight

220.0 lb
Performance: Steady

Goal Weight

50.0 lb

Still to go: 170.0 lb

bel20's Weight History

cals: 47kcal | fat: 3.35g | carbs: 0.68g | prot: 3.39g

Egg, cheese and green onions baked in muffin size bites for a meal on the go.

cals: 166kcal | fat: 5.69g | carbs: 24.43g | prot: 7.31g

Black bean tacos with corn tortillas and cheese.

cals: 170kcal | fat: 2.95g | carbs: 25.45g | prot: 11.15g

An absolutely delicious bake the whole family will love that's low in points.

view complete cookbook