begoldin247 - Member

begoldin247

Joined May 2011

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Weight History

Start Weight

263.8 lb

Lost so far: 94.6 lb

Current Weight

169.2 lb
Performance: losing 2.6 lb a week

Goal Weight

180.0 lb

Still to go: 10.8 lb

begoldin247's Weight History

234

30 Day Exercise Challenge!

	0.12 serving chipotle guacamole
	0.12 serving Carnitas Salad - No rice or beans
	1 serving Chocolate Protein Shake
	Walking (slow) - 2/mph
	Walking (moderate) - 3/mph
	Dance (fast step, aerobic)

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.