Member Favorite Meal Source: Member

bballgirl > Favorite Meals

Tea with milk and sugar


Suitable for:
    Breakfast
    Lunch
    Dinner
Nutrition Facts
Serving Size 1 meal
Amount Per Serving
Calories
18
 
% Daily Values*
Total Fat
0.07g
0%
Saturated Fat
0.047g
0%
Trans Fat
-
Polyunsaturated Fat
0.004g
Monounsaturated Fat
0.018g
Cholesterol
1mg
0%
Sodium
16mg
1%
Total Carbohydrate
3.61g
1%
Dietary Fiber
0g
0%
Sugars
3.52g
Protein
1.01g
Vitamin D
-
Calcium
40mg
4%
Iron
0mg
0%
Potassium
59mg
2%
Vitamin A
50IU
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
1%
of RDI*
(18 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (3%)
 
Protein (21%)
* Based on a RDI of 2000 calories
The information specified for this meal was submitted and shared by member bballgirl on 17 Jun 08.



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 Nutrition summary:

There are 18 calories in Tea with milk and sugar
Calorie break-down: 3% fat, 76% carbs, 21% protein
(per meal)

Recently eaten by:

bballgirl
last weighin: gaining 0.2 lb a week Up
jian jian
last weighin: losing 2.2 lb a week Down
Hareira
last weighin: losing 4.4 lb a week Down


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