basic b
Joined October 2013
Posts
29
Following
3
Followers
3
Weight History

Start Weight
168.2 lb
Lost so far: 15.0 lb

Current Weight
153.2 lb
Performance: losing 0.3 lb a week

Goal Weight
143.3 lb
Still to go: 9.9 lb

basic b's Weight History


basic b's Latest Member Challenges

125
  Get in shape for 2018
status: Completed
ended: 24 Dec 17
view progress
 
  
61
  Simply Sassy Summer
status: Completed
ended: 18 Jul 16
view progress
 


Following

Nikina70
last weighin: losing 1.5 lb a week Down
 
nicki225
last weighin: losing 1.6 lb a week Down
Carmzy
last weighin: gaining 0.1 lb a week Up
   


basic b's Cookbook

cals: 90kcal | fat: 7.57g | carbs: 1.48g | prot: 4.27g
Cream Cheese Pancakes
Low carb and gluten free pancakes.
cals: 152kcal | fat: 11.04g | carbs: 1.64g | prot: 11.97g
Lazy Eggs
This is ideal for when you crave something different at breakfast.
view complete cookbook

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