bartondiaz
Joined August 2013
Posts
83
Following
1
Followers
1
Weight History

Start Weight
267.0 lb
Lost so far: 17.6 lb

Current Weight
249.4 lb
Performance: losing 2.8 lb a week

Goal Weight
199.0 lb
Still to go: 50.4 lb

bartondiaz's Weight History


Following

Daboscus
last weighin: gaining 0.4 lb a week Up
   


bartondiaz's Cookbook

cals: 47kcal | fat: 0.59g | carbs: 9.53g | prot: 3.04g
Cauliflower Rice II
A no carb rice substitute.
cals: 321kcal | fat: 22.46g | carbs: 5.20g | prot: 23.37g
Ham & Pepperoni Pizza
Low carb pizza that can be topped with your favorite toppings.
cals: 115kcal | fat: 5.50g | carbs: 1.15g | prot: 14.24g
Bacon Wrapped Omelet Bites
Tasty little bites full of protein and perfect for breakfast.
cals: 321kcal | fat: 21.25g | carbs: 4.10g | prot: 27.36g
Egg and Veggie Casserole
A moist egg casserole with low fat cheeses and vegetables.
cals: 265kcal | fat: 14.11g | carbs: 1.66g | prot: 30.87g
Baked Mediterranean Chicken
A yummy and easy way to make a typical baked chicken breast more exciting.
view complete cookbook