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Weight History
showing entries 1 to 5 of 28
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28 December 2014
Weigh-in:
142.5 lb
lost so far:
11.5 lb
still to go:
7.5 lb
Diet followed reasonably well
add comment
losing 0.8 lb a week
19 October 2014
Weigh-in:
150.5 lb
lost so far:
3.5 lb
still to go:
15.5 lb
Diet followed reasonably well
(2 comments)
losing 1.8 lb a week
05 October 2014
Weigh-in:
154.0 lb
lost so far:
0 lb
still to go:
19.0 lb
Diet followed N/A
add comment
05 October 2014
Weigh-in:
154.0 lb
lost so far:
2.0 lb
still to go:
19.0 lb
Diet followed N/A
add comment
15 June 2014
Did 90 minutes of strength training with Kristy on Saturday...had beer tonight for the first time in a month. Breaking up with Dan has been hard on my body, my strength, my sleep. I have days where I feel stronger, and days where I just know I need strength.
Today I attended my first COda Meeting. I need to be there, or I will continue to attract unhealthy relationships.
Weigh-in:
153.0 lb
lost so far:
3.0 lb
still to go:
18.0 lb
Diet followed reasonably well
add comment
steady weight
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