Member Favorite Meal Source: Member

banana71 > Favorite Meals

coffee doubledouble

Suitable for:
Nutrition Facts
Serving Size: 1 meal
Amount Per Serving
Calories from Fat 53
Calories 93
% Daily Values*
Total Fat 5.84g 9%
  Saturated Fat 3.611g 18%
  Polyunsaturated Fat 0.217g  
  Monounsaturated Fat 1.701g  
Cholesterol 20mg 7%
Sodium 17mg 1%
Potassium 148mg  
Total Carbohydrate 9.59g 3%
  Dietary Fiber 0g 0%
  Sugars 8.43g  
Protein 1.09g  
Vitamin A 4% Vitamin C 0%
Calcium 3% Iron 0%
of RDI*
(93 calories)
5% of RDI
Calorie Breakdown:
Carbohydrate (40%)
Fat (55%)
Protein (5%)
* Based on a RDI of 2000 calories
Additional Description/Notes:
2 cream 2 sugar
The information specified for this meal was submitted and shared by member banana71 on 04 Sep 09.

Foods in this Meal

2 tsps
1 mug (8 fl oz)
Coffee or Table Cream (Light)
2 tbsps

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 Nutrition summary:

There are 93 calories in coffee doubledouble
Calorie break-down: 55% fat, 40% carbs, 5% protein
(per meal)

Recently eaten by:

last weighin: losing 0.4 lb a week Down
jian jian
last weighin: losing 2.2 lb a week Down

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