Member Favorite Meal Source: Member

backtopoolschool > Favorite Meals

Mambo's Fried Shrimp (6)


Suitable for:
    Lunch
Nutrition Facts
Serving Size 1 meal
Amount Per Serving
Calories
908
 
% Daily Values*
Total Fat
41.33g
64%
Saturated Fat
10.378g
52%
Trans Fat
-
Polyunsaturated Fat
13.876g
Monounsaturated Fat
14.25g
Cholesterol
318mg
106%
Sodium
1585mg
66%
Total Carbohydrate
97.8g
33%
Dietary Fiber
7g
28%
Sugars
2.62g
Protein
36.36g
Vitamin D
-
Calcium
140mg
14%
Iron
8mg
44%
Potassium
945mg
27%
Vitamin A
0IU
0%
Vitamin C
20mg
33%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
45%
of RDI*
(908 calories)
45% of RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (41%)
 
Protein (16%)
* Based on a RDI of 2000 calories
Contains these Food Groups:
    Nuts and Seeds
The information specified for this meal was submitted and shared by member backtopoolschool on 06 Jan 10.



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 Nutrition summary:

There are 908 calories in Mambo's Fried Shrimp (6)
Calorie break-down: 41% fat, 43% carbs, 16% protein
(per meal)

Recently eaten by:

backtopoolschool
last weighin: losing 1.2 lb a week Down


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