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azurelaroux
azurelaroux
Joined March 2010
Posts
19
Following
0
Followers
0
Weight History
Start Weight
215.0 lb
Lost so far:
8.0 lb
Current Weight
207.0 lb
Performance:
losing 0.2 lb a week
Goal Weight
130.0 lb
Still to go:
77.0 lb
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Stock and Forensic Photographer, mum to the Spawn and in love for 20 years. Love crafts, cross stitch, and beading. Member of PPA, EPIC and NILMDTS
azurelaroux's Weight History
view azurelaroux's complete history
azurelaroux's Latest Posts
For ya'll ladies out there
Cigar pretzels (the fat stick ones). I allow myself 2 sticks in a sitting and suck on them instead of chewing them up. They will can last quite a while that way.
I do give in to my Cadbury's Dairy Milk demons during this time. Again I just limit it. One row or square, depending on the style of the bar and how well I did on my other meals. Then suck on it like a gobstopper rather than eating it.
posted
17 Mar 2010, 07:33
this works!
Droid is Verizon's answer to the iPhone.
posted
17 Mar 2010, 07:17
azurelaroux has submitted 2 posts
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azurelaroux's Recent Food & Exercise
1 serving Sweet and Sour Chicken
1 serving Special K Red Berries Cereal
3 servings Hood Milk 2% Reduced Fat
Walking (exercise) - 3.5/mph
Walking (moderate) - 3/mph
Walking (brisk) - 4/mph
view diet calendar