ashkyns
Joined January 2011
Posts
40
Following
3
Followers
3
Weight History

Start Weight
308.0 lb
Lost so far: 53.0 lb

Current Weight
255.0 lb
Performance: losing 0.4 lb a week

Goal Weight
135.0 lb
Still to go: 120.0 lb
i am a mom, and wife, I love animals more then I like most people. I had an injury that caused me to become disabled and since then I Have taken up dog rescue on facebook.

ashkyns's Weight History


ashkyns's Latest Member Challenges

295
  WAIST LOSS CHALLENGE
status: Completed
ended: 06 Aug 12
view progress
 
  
55
  Help Me Get Off The Couch!!
status: Completed
ended: 25 Jun 12
view progress
 


Following

WhisperinWillowz
last weighin: losing 2.2 lb a week Down
 
izzyb09
last weighin: gaining 0.7 lb a week Up
changingcostumes
last weighin: steady Steady
   

ashkyns's Latest Photos



Untitled
in group
The 100 Club
1 comment
    


ashkyns's Cookbook

cals: 231kcal | fat: 2.37g | carbs: 35.35g | prot: 19.11g
Mexican Chicken Casserole with Black Beans
A low fat, high fiber hearty meal.
cals: 372kcal | fat: 28.90g | carbs: 27.68g | prot: 5.85g
Mango-Avocado Salad with Lime Vinaigrette
A fresh, filling summertime salad with tantalizing flavors.
cals: 123kcal | fat: 0.60g | carbs: 25.20g | prot: 4.73g
Dark Chocolate Pudding
Indulgent and virtually fat free chocolate pudding.
cals: 452kcal | fat: 21.63g | carbs: 1.61g | prot: 59.69g
Creamy Pesto Philly Chicken
Low carb and easy chicken dish.
cals: 112kcal | fat: 7.59g | carbs: 9.23g | prot: 3.94g
Roasted Cauliflower with Parmesan & Garlic
Cauliflower roasted with parmesan cheese and spices makes for a terrific side.
view complete cookbook

ashkyns's Latest Posts

i really wish they would hurry up and make maryjane legal
it doesnt actually promote doing anything illegal. No one said you should use it if it is illegal, just that it should be legal.
posted 19 Nov 2011, 09:53
How Often Do you weigh yourself?
about once a week, sometimes a little more sometimes a little less
posted 28 Oct 2011, 15:48
ashkyns has submitted 2 posts

Other Related Links

Members


ashkyns's Recent Food & Exercise


ashkyns's Groups

The 100 Club
A Group who's main focus is to shed 100 lbs!

30's with 100+ lbs to Lose
30 somethings with over 100 pounds to lose.

Wii Fit Family Fun
Found a Wii Fit? Come on in to enjoy fellowship with other fans of this unique exercise regimen.

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

Daily Nutrient
Daily Nutrient is a simple Android app for FatSecret users to track nutrient intake and compare with USDA Food Guide.

Get the app
    
© 2019 FatSecret. All rights reserved.