Joined January 2011
Weight History

Start Weight
308.0 lb
Lost so far: 53.0 lb

Current Weight
255.0 lb
Performance: losing 0.4 lb a week

Goal Weight
135.0 lb
Still to go: 120.0 lb
i am a mom, and wife, I love animals more then I like most people. I had an injury that caused me to become disabled and since then I Have taken up dog rescue on facebook.

ashkyns's Weight History

ashkyns's Latest Member Challenges

status: Completed
ended: 06 Aug 12
view progress
  Help Me Get Off The Couch!!
status: Completed
ended: 25 Jun 12
view progress


last weighin: losing 2.2 lb a week Down
last weighin: gaining 0.7 lb a week Up
last weighin: steady Steady

ashkyns's Latest Photos

in group
The 100 Club
1 comment

ashkyns's Cookbook

cals: 231kcal | fat: 2.37g | carbs: 35.35g | prot: 19.11g
Mexican Chicken Casserole with Black Beans
A low fat, high fiber hearty meal.
cals: 372kcal | fat: 28.90g | carbs: 27.68g | prot: 5.85g
Mango-Avocado Salad with Lime Vinaigrette
A fresh, filling summertime salad with tantalizing flavors.
cals: 123kcal | fat: 0.60g | carbs: 25.20g | prot: 4.73g
Dark Chocolate Pudding
Indulgent and virtually fat free chocolate pudding.
cals: 452kcal | fat: 21.63g | carbs: 1.61g | prot: 59.69g
Creamy Pesto Philly Chicken
Low carb and easy chicken dish.
cals: 112kcal | fat: 7.59g | carbs: 9.23g | prot: 3.94g
Roasted Cauliflower with Parmesan & Garlic
Cauliflower roasted with parmesan cheese and spices makes for a terrific side.
view complete cookbook

ashkyns's Latest Posts

i really wish they would hurry up and make maryjane legal
it doesnt actually promote doing anything illegal. No one said you should use it if it is illegal, just that it should be legal.
posted 19 Nov 2011, 09:53
How Often Do you weigh yourself?
about once a week, sometimes a little more sometimes a little less
posted 28 Oct 2011, 15:48
ashkyns has submitted 2 posts

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