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ariesdragon
ariesdragon
Joined October 2012
Posts
54
Following
0
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Weight History
Start Weight
206.4 lb
Lost so far:
26.9 lb
Current Weight
179.5 lb
Performance:
losing 4.9 lb a week
Goal Weight
170.0 lb
Still to go:
9.5 lb
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ariesdragon's Weight History
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ariesdragon's Latest Posts
Group of One?
I'm 60 with the goal of trying to get my blood pressure under better control through weight control and sodium intake management.
posted
25 Oct 2012, 21:41
ariesdragon has submitted 1 post
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ariesdragon's Recent Food & Exercise
1 serving Jello
8 fl oz Herbal Tea
1 cup, pared, chopped Cucumber
Running (jogging) - 5/mph
Driving
Walking (moderate) - 3/mph
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ariesdragon's Groups
no salt
For anyone looking to lose weight and improve their health by limiting their sodium intake.
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