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arculeo
arculeo
Joined May 2011
Posts
10
Following
0
Followers
0
Weight History
Start Weight
250.0 lb
Lost so far:
20.5 lb
Current Weight
229.5 lb
Performance:
losing 0.2 lb a week
Goal Weight
175.0 lb
Still to go:
54.5 lb
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arculeo's Weight History
view arculeo's complete history
arculeo's Cookbook
cals: 203kcal | fat: 13.44g | carbs: 1.51g | prot: 19.46g
Parmesan Crusted Tilapia
An appetizing tilapia dish that's easy to prepare and enjoy.
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arculeo's Recent Food & Exercise
1 serving Ham Hoagie
1
mug
Coffee
3
slices
Provolone Cheese
Desk Work
Stretching (yoga)
Driving
view diet calendar