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anniethin
anniethin
Joined March 2007
Posts
41
Following
0
Followers
1
Weight History
Start Weight
206.0 lb
Lost so far:
16.6 lb
Current Weight
189.4 lb
Performance:
losing 0.4 lb a week
Goal Weight
185.0 lb
Still to go:
4.4 lb
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anniethin's Weight History
view anniethin's complete history
anniethin's Latest Member Challenges
119
Walk your way to a Fitter Day
status:
Completed
ended:
14 Nov 11
view progress
30
Lose 10 pounds by October 16th!
status:
Completed
ended:
20 Oct 10
view progress
view all anniethin's challenges
anniethin's Cookbook
cals: 172kcal | fat: 6.75g | carbs: 1.58g | prot: 24.96g
Slow Cooker Lemon Garlic Chicken
A wonderful fix and forget recipe.
cals: 316kcal | fat: 8.53g | carbs: 10.14g | prot: 54.53g
Savory Balsamic Herb Chicken
A delightful chicken dish with lovely flavors.
cals: 861kcal | fat: 35.64g | carbs: 84.04g | prot: 49.54g
Sirloin Steak Stew with Mushrooms
Hearty sirloin and mushroom stew with red wine and plenty of veggies.
cals: 454kcal | fat: 19.44g | carbs: 14.61g | prot: 57.27g
Spicy Beef, Broccoli and Snow Pea Stir Fry
A real stir fry recipe favorite that's sure to please.
cals: 290kcal | fat: 5.85g | carbs: 27.59g | prot: 31.67g
Crispy Chicken Nuggets
Baked chicken nuggets that are super crispy but not fried.
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anniethin's Recent Food & Exercise
1 serving fiber one english muffin
1/2 cup egg beaters
Bicycling (leisurely) - <10/mph
Walking (moderate) - 3/mph
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