| Member Favorite Meal |
Source: Member |
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Suitable for:
 Lunch
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Nutrition Facts
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Serving Size: 1 meal
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| Amount Per Serving |
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Calories from Fat 48
Calories 153
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| % Daily Values* |
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Total Fat
5.3g
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8% |
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Saturated Fat
0.553g
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3% |
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Polyunsaturated Fat
0.13g
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Monounsaturated Fat
0.159g
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Trans Fat
0g
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Cholesterol
0mg
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0% |
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Sodium
969mg
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40% |
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Potassium
159mg
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Total Carbohydrate
25.13g
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8% |
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Dietary Fiber
6.2g
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25% |
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Sugars
3.46g
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Other Carbohydrate
0g
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Protein
6.48g
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| Vitamin A
7% |
Vitamin C
103% |
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8%
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of RDI*
(153 calories)
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Calorie Breakdown:
Carbohydrate (58%)
Fat (27%)
Protein (15%)
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* Based on a RDI of 2000 calories
Additional Description/Notes:
Black beans, onion, peppers, olive oil & mixed spice dressing
The information specified for this meal was submitted and shared by member
anna_sankar
on 05 Oct 09.
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Nutrition summary:
