angelrs12 - Member

angelrs12

Joined May 2013

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Weight History

Start Weight

145.0 lb

Lost so far: 5.0 lb

Current Weight

140.0 lb
Performance: Steady

Goal Weight

128.0 lb

Still to go: 12.0 lb

angelrs12's Weight History

The 50 Set Challenge

cals: 277kcal | fat: 8.94g | carbs: 8.32g | prot: 38.69g

Hearty and tasty chicken bake that makes for a pleasing easy dinner.

cals: 253kcal | fat: 21.00g | carbs: 3.55g | prot: 12.82g

A low carb, high protein cheese blintz.

cals: 195kcal | fat: 15.58g | carbs: 0.72g | prot: 12.16g

The no excuse breakfast! These faux muffins are worthy of serving to guests.

cals: 354kcal | fat: 3.34g | carbs: 24.93g | prot: 57.19g

A sensational quick Southern dish that's healthy and extremely nourishing.

view complete cookbook

	1 serving Dole Baby Banana
	1 serving Di Lusso Berry Chicken Salad (Regular)
	1/2 serving T. Marzetti Fat Free Raspberry Vinaigrette
	Conditioning exercise (health club)
	Running - 6/mph