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angel7607
angel7607
Joined July 2011
Posts
5
Following
1
Followers
1
Weight History
Start Weight
187.0 lb
Lost so far:
0.4 lb
Current Weight
187.4 lb
Performance:
losing 0.8 lb a week
Goal Weight
160.0 lb
Still to go:
27.4 lb
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angel7607's Weight History
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angel7607's Latest Member Challenges
206
30 Days of Sweat
status:
Completed
ended:
05 Feb 12
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622
Operation 2012: Lose 30 lbs in 12 Weeks (10lbs/mo)
status:
Completed
ended:
26 Mar 12
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Following
40damn
only visible to followers
angel7607's Cookbook
cals: 246kcal | fat: 14.92g | carbs: 7.77g | prot: 19.62g
Belgian Waffles
A great substitute for waffles.
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angel7607's Recent Food & Exercise
1 serving taco salad
1 serving special k fruit crisp
1
mug
coffee
Walking (slow) - 2/mph
Walking (exercise) - 3.5/mph
Desk Work
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