andrea7997 - Member

andrea7997

Joined January 2010

Posts

Following

Followers

Weight History

Start Weight

148.0 lb

Lost so far: 11.0 lb

Current Weight

137.0 lb
Performance: losing 1.4 lb a week

Goal Weight

130.0 lb

Still to go: 7.0 lb

andrea7997's Weight History

view andrea7997's complete history

andrea7997's Latest Member Challenges

338

10 Weeks -> 25 Lbs!!

status:	Completed
ended:	22 Sep 10
view progress

147

Shape Up for Summer!

status:	Completed
ended:	05 Apr 10
view progress

view all andrea7997's challenges

andrea7997's Cookbook

cals: 123kcal | fat: 2.45g | carbs: 22.92g | prot: 2.53g

Zesty Lemon Bars

A zesty lemon square on a shortbread type crust with reduced amounts of butter and sugar to reduce the calories.

cals: 117kcal | fat: 4.08g | carbs: 13.38g | prot: 7.37g

Spinach and Chicken Manicotti

A wonderful combination of pasta, ricotta and marble cheese, tender chicken breast and leafy spinach covered with a perfect tomato sauce.

cals: 238kcal | fat: 9.30g | carbs: 9.75g | prot: 29.23g

Stuffed Chicken Parmesan

Italian food has never been so good on your waistline.

cals: 199kcal | fat: 1.46g | carbs: 23.07g | prot: 21.91g

Crockpot Chicken Chili

A delicious, low fat, high fiber and hearty meal.

cals: 349kcal | fat: 19.98g | carbs: 30.59g | prot: 12.60g

Cheesy Chicken Enchiladas

Delicious chicken enchiladas with tortillas, sour cream and melted cheese.

view complete cookbook

andrea7997's Recent Food & Exercise

1 serving replacement shake

view diet calendar

andrea7997's Groups

30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.

view all andrea7997's groups

andrea7997's Weight History

andrea7997's Latest Member Challenges

andrea7997's Cookbook

Other Related Links

Members

andrea7997's Recent Food & Exercise

andrea7997's Groups