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andobando
andobando
Joined April 2013
Posts
11
Following
0
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Weight History
Start Weight
135.6 lb
Lost so far:
5.7 lb
Current Weight
129.9 lb
Performance:
losing 0.9 lb a week
Goal Weight
121.3 lb
Still to go:
8.6 lb
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andobando's Weight History
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andobando's Latest Member Challenges
62
30 Days All In
status:
Completed
ended:
29 May 13
view progress
286
Lose 10 Pounds in May
status:
Completed
ended:
05 Jun 13
view progress
view all andobando's challenges
andobando's Cookbook
cals: 270kcal | fat: 12.18g | carbs: 18.82g | prot: 21.23g
Chicken Slaw Salad
A new chicken salad that's filled with noodles, nuts and slaw then tossed with an Asian sesame dressing.
cals: 242kcal | fat: 6.02g | carbs: 40.05g | prot: 8.57g
Garden Pasta Salad
A easy pasta salad that everyone loves.
cals: 246kcal | fat: 3.07g | carbs: 53.07g | prot: 5.15g
Honey, Cinnamon & Brown Sugar Oatmeal
Delicious warm oatmeal that's a sweet and wholesome way to start the day.
cals: 159kcal | fat: 0.22g | carbs: 36.26g | prot: 4.70g
Banana, Strawberry and Honey Smoothie
An amazing smoothie packed full of goodness.
cals: 244kcal | fat: 17.92g | carbs: 10.46g | prot: 11.15g
Tuscan Scrambled Eggs
Scrambled eggs with yellow onion and plum tomatoes.
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andobando's Recent Food & Exercise
1 serving Nature Valley Crunchy Granola Bars - Oats 'N Honey
1 serving Wawa Turkey & Cheese Sandwich
1 serving Starbucks Hazelnut Macchiato (Grande)
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