amydee814 - Member

amydee814

Joined February 2008

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Weight History

Start Weight

242.5 lb

Lost so far: 5.0 lb

Current Weight

237.5 lb
Performance: gaining 1.4 lb a week

Goal Weight

222.5 lb

Still to go: 15.0 lb

amydee814's Weight History

209

Water Challenge - Drink 8 Cups a Day

cals: 121kcal | fat: 2.44g | carbs: 13.84g | prot: 10.37g

Convenient portable breakfast in a cup.

cals: 188kcal | fat: 2.84g | carbs: 32.75g | prot: 8.38g

A low carb and low fat banana bread recipe that's perfect for ripe bananas.

view complete cookbook

	6 tbsps Shortening
	1 serving Nutella
	2 servings low fat strawberry milk
	Sitting
	Standing
	Driving

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